If You like Pina Coladas…
This morning Ben and I woke up bright and early to check out the Soberania national Park in Panama We started with breakfast at 7am – eggs, toast, sausage (donated to Ben) and fruit. Mine nyeste videoer Marathon Training Day 4 Marathon training diary Day 4 check in Flere videoer 0 seconds of 1 minute,
Egg Freezing–How the Injections At home Are Going
Egg Freezing Fertility Shots Video The next step in how the process of egg freezing works – this is all about the shots. I mentioned in my last video that I thought the shots I was going to have to give myself where going to be super easy – like an epi-pen. I thought they’d
Watermelon -politikker
I morges skar jeg mit løb kort, fordi jeg havde et opkald og noget arbejde at gøre. Planen var 6 miles, men jeg gjorde 4 langsom og smerteligt (på grund af morgenmaden i min mave). Så i dag efter arbejde tog jeg en beslutning om at afslutte det, jeg forpligtede mig til og gjorde yderligere
Fredag favoritter – vandmelon er Trick Code Word
glad fredag! Selvom jeg var meget udmattet i går, er jeg taknemmelig for, at denne uge har hjulpet mig tilbage til at vågne op tidligt. Det er fantastisk for mig at stå op såvel som at gå, fordi jeg har en hel del ting, der foregår for nylig. Det er bare den allerførste uge, der
Motivation Monday
motivation Monday, because the first work day of week sets a trend for the next 4 and we’re going to make it a good one! You can get this tank top at One a lot more Mile. MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower
Camarillo Marathon -evaluering såvel som sammenfattelse
Jeg løb Camarillo Marathon i dag såvel som jeg ikke kan vælge, hvad der er det fladeste maratonprogram i det sydlige Californien – Camarillo eller Ventura Marathon? Begge er meget flade! sådan. Marathon Race Don’ts … Lad os tage sikkerhedskopi virkelig hurtigt, da jeg ligeledes skal dele mine 2 store stop med at arbejde før
3 Hacks To get Water While Running
Last time we talked about the 3 best ways to carry Water While Running. but if you don’t have new running gear or just hate carrying water on the run – here are 3 hacks to help! 3 Hacks to get Water While Running – that don’t require you carrying it! 3 Hacks to get
Favorite vegetable
Brussel Sprouts are my favorite vegetable of the fall and Winter. I am a huge SALAD girl during the warmer months, but when it comes to cooked veggies – brussels are the way to go. I roasted up a sheet pan of them and Ben and I ate them all with dinner. The sauce: 1
Macros 101 with Tina from Carrots N Cake – 137
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_137.mp3 00:00 00:00 00:00 Podcast: Play in new window | Hent Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Macros 101 with Tina Haupert – episode 137 If you think Macros is short for Macaroni and Cheese or if you need a review of what macros are and how paying attention to
Busted and Burnt
This weekend I stayed at the San Luis resort in Galveston, TX. It was ideal across the street from the beach. The hotel was really nice, but dated. The décor was a little 80s, but maintained well. It actually reminded me a lot of the place we stay in Florida – touristy, usta be fancy